'It's the most wonderful time of the year', at least that's what the song says.
Why not? It is a time of giving with a focus on children and family. Happy sounding songs fill our radio stations, and we hear the sounds of bells, even at the mall!
Unfortunately too many women dread these months. I was listening to friends stress about the stress even back in October. May it not be so, especially when it comes to food.
Why not stand back and create the possibility of a fully conscious, empowered, joyful holiday season?
Join us as we create a community of positive, focused individuals ready to embrace the next 6 weeks with gusto. Here's how:
Why not? It is a time of giving with a focus on children and family. Happy sounding songs fill our radio stations, and we hear the sounds of bells, even at the mall!
Unfortunately too many women dread these months. I was listening to friends stress about the stress even back in October. May it not be so, especially when it comes to food.
Why not stand back and create the possibility of a fully conscious, empowered, joyful holiday season?
Join us as we create a community of positive, focused individuals ready to embrace the next 6 weeks with gusto. Here's how:
- Subscribe to this blog, for quick tips, recipes and strategies for managing your growing to-do lists.
- Pop over to Embrace Health Today and click the link for Harmony for the Holidays. From there you can sign up for a free 30 minute coaching conversation to help you navigate the tempations and mind games, holiday fare stirs up!
- Share what works for you right here or on our Facebook fan page
