Need a little push towards the 28 Day Challenge???
Education and awareness are powerful motivators. Learn about your body. Pay attention to what you put into it.
This video will help in a very short time:
http://www.youtube.com/watch?v=KNCGkprGW_o
Remember our 28 Day Holiday Warm-Up Challenge is as addition to your usual diet.
Sure it may crowd out some or all of your typical daily intake, simply because there is so much food. See how you feel in just a few days. You may just get hooked!
Do your best. Find a partner. Give it a try.
We can help. Follow us here or on Facebook or Twitter. Share your questions and your progress. We are happy to help!
Have a happy healthy weekend!
Patti
Education and awareness are powerful motivators. Learn about your body. Pay attention to what you put into it.
This video will help in a very short time:
http://www.youtube.com/watch?v=KNCGkprGW_o
Remember our 28 Day Holiday Warm-Up Challenge is as addition to your usual diet.
Sure it may crowd out some or all of your typical daily intake, simply because there is so much food. See how you feel in just a few days. You may just get hooked!
Do your best. Find a partner. Give it a try.
We can help. Follow us here or on Facebook or Twitter. Share your questions and your progress. We are happy to help!
Have a happy healthy weekend!
Patti
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